Math and test anxiety can be very stressful for students who struggle with it, however there are things you can do to alleviate anxiety before and during math class or taking a test.
After this module, you will be able to:
Describe what causes your math and/or test anxiety
Explain the symptoms of math and test anxiety
Describe how to overcome math and test anxiety.
Watch
Click hereLinks to an external site. to watch the video below on math and test anxiety.
Click hereLinks to an external site. to watch the video on test anxiety.
Complete
Click here Download hereto download the math study skills inventory to assess your level of anxiety. This is an Excel spreadsheet, the totals will be automatically calculated for you. When complete upload the file in this assignment.
Click here Download hereto see the summary/results of the inventory.